Improve your patients’ quality of life
A comprehensive and compassionate approach
Foundations of Fibromyalgia
Better understand fibromyalgia, reduce pain, improve well-being, and regain independence.
Back on Track: Persistent Back Pain Recovery Program
Target the root cause of your back pain to reduce pain and improve well-being.
Learn more about our evidence-based approach
Pain conditions we cover
If your patient has experienced pain for 3 months or longer, they are a good candidate to work with our team. We work with people experiencing most musculoskeletal ongoing pain conditions, including:
Back Pain
Osteoarthritis
Fibromyalgia
Neck Pain
Joint Pain
Sprains & strains
Sciatica
Scoliosis
Whiplash
Overuse injury
Disc bulge
Degenerated discs
Rheumatoid arthritis
Muscular pain syndromes
Spinal stenosis
Spondylolisthesis
Ankylosing spondylosis
And many more...
We’ve helped hundreds of people with chronic pain get their lives back
I'm not great at writing reviews but MGD deserves more than five stars. The information given in the app is by far the most informative I have received in my years worth of researching for answers and solutions. My support coach was just what I needed while I guided through the online course and information.
The MoreGoodDays program has been an absolute game-changer. From the personalised approach and comprehensive support to the innovative use of technology, this program has transformed my daily experiences from ones filled with pain and fatigue to ones filled with hope and empowerment.
12 weeks later I am pleased to say that I have come a long way. I have an improved understanding of pain and the neuroscience around pain. I have started volunteering. I am back walking, I am regularly meditating. I am socializing with my friends, planning an overseas holiday, and have just started Pilates. I feel very positive about my future.
MoreGoodDays has been the best thing to happen to my pain levels. It's a great program which acknowledges your pain rather than deny your lived experience (a breath of fresh air!). Not only that, but I feel like I can listen to my body and give it what it needs, rather than resent it, which is something I have never been taught how to do.
With MoreGoodDays, learning precisely what the condition is, was very helpful. There is so much misinformation about the condition out there; I just found it overwhelming. Learning that the pain does not actually mean there is damage within my body; it's a warning sign was a revelation! I am now back on my kayak and back on my mountain bike!
The most positive component of the course was assigned a coach to assist me navigate my way. My coach was outstanding because she understood how I was feeling, having had fibromyalgia herself but it was more than just that. She was knowledgeable and gave me direction when I needed it. She was encouraging and gave me hope. Her contribution to my progress was enormous.
I had read and researched pain ever since being diagnosed but had never before heard the term nociplastic pain and when this is explained, it really helps you understand what type of therapies could assist with FMG. I am feeling a lot more positive and know that I can ask for help if I feel like I could do with some.
We make chronic pain self-management easy, engaging & accessible from home
Our program brings you insights from leading experts in pain
World-renowned pain scientist whose ground-breaking research has transformed how pain is treated globally.
Globally recognized surgeon and researcher, passionate about improving evidence-based orthopedic procedures.
Expert psychologist specializing in pain management and the link between mental health and persistent pain.
Director of Austin Hospital Pain Service. Passionate about pain education and evidence-based care.
Institutional & research partners
Frequently Asked Questions
MoreGoodDays® is an evidence-based pain-management and recovery program that has been designed and evaluated to achieve outcomes for people in pain. It's made up of digital content and activities delivered via a mobile or browser-based app, weekly live sessions held by clinicians and coaches, and access to pain psychologists and physiotherapists for deeper support as needed.
At the core of our values lie two things: scientific rigor, and real-lived experience. For this reason, all of our content has been carefully crafted and written by expert researchers and clinicians, and by writers with lived experience of fibromyalgia or chronic pain. Our content is then peer-reviewed by a multidisciplinary team for scientific and clinical rigor.
You can read about the program contributors, writers, and researchers on our About page.
The goal of the program is to empower you and improve your quality of life. This means improving your emotional health, physical function, and helping you re-engage in the things that matter to you. 80% of our clients tell us they experience a significant improvement in pain, level of function, and emotional wellbeing.
However, we are not for anyone looking for an instant fix. Our approach addresses the root of your pain, and introduces tools that can help you make lasting change. Gaining more control over your symptoms requires you to participate in your own recovery, and we are here to guide you every step of the way.
You can sign up for free and immediately access some free information and content. To unlock all content, choose the subscription option that best suits your needs and your cover. You can choose from app-only access and programs that include sessions with allied health professionals.
Topics covered in our foundational program
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