#1 Platform for accessing pain therapy specialists

Learn proven non-drug tools to feel better
Science-backed approach to pain management
Access clinicians that understand

80% of clients report significant improvement in pain experience

Clinicians who specialize in pain management

Our pain therapists are chronic pain specialists committed to helping you reclaim your life from fibromyalgia. Using the latest pain reprocessing therapy techniques, they'll work closely with you to calm your overactive pain system and reduce symptoms over time.

Works in conjunction with your other mental health services
Our therapists are not in-network providers. However upon request, we can issue a Superbill for you to submit to your insurance carrier for potential out-of-network reimbursement
Meet your new pain therapist
Excellent
4.6 out of 5

How it works

MoreGoodDays® offers a science-based treatment designed for fibromyalgia. It aims to reduce pain, enhance emotional and mental wellbeing, and help you regain independence.
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Education

Understand your fibromyalgia and how it impacts your body. Learn from international experts in fibromyalgia and chronic pain.

Empowerment

Identify your triggers and learn proven tools and strategies to better manage your symptoms and reclaim your health and life.

Evolution

Retrain your pain system to reduce intensity over time through science-backed tools that target the root of your pain.
Meet your new pain therapist
Excellent
4.6 out of 5

We’ve helped hundreds of people with fibromyalgia get their lives back

Excellent
Trustpilot 4.5 star rating
4.6
Trustpilot 5 star rating

I'm not great at writing reviews but MGD deserves more than five stars. The information given in the app is by far the most informative I have received in my years worth of researching for answers and solutions. My support coach was just what I needed while I guided through the online course and information.

Katie S
Trustpilot 5 star rating

12 weeks later I am pleased to say that I have come a long way. I have an improved understanding of pain and the neuroscience around pain. I have started volunteering. I am back walking, I am regularly meditating. I am socializing with my friends, planning an overseas holiday, and have just started Pilates. I feel very positive about my future.

Kim F
Trustpilot 5 star rating

MoreGoodDays has been the best thing to happen to my pain levels. It's a great program which acknowledges your pain rather than deny your lived experience (a breath of fresh air!). Not only that, but I feel like I can listen to my body and give it what it needs, rather than resent it, which is something I have never been taught how to do.

Samantha H
Trustpilot 5 star rating

With MoreGoodDays, learning precisely what the condition is, was very helpful. There is so much misinformation about the condition out there; I just found it overwhelming. Learning that the pain does not actually mean there is damage within my body; it's a warning sign was a revelation! I am now back on my kayak and back on my mountain bike!

Ellie C
Trustpilot 5 star rating

I had read and researched pain ever since being diagnosed but had never before heard the term nociplastic pain and when this is explained, it really helps you understand what type of therapies could assist with FMG. I am feeling a lot more positive and know that I can ask for help if I feel like I could do with some.

Pam J
Trustpilot 5 star rating

The most positive component of the course was assigned a coach to assist me navigate my way. My coach was outstanding because she understood how I was feeling, having had fibromyalgia herself but it was more than just that. She was knowledgeable and gave me direction when I needed it. She was encouraging and gave me hope. Her contribution to my progress was enormous.

Elle B
Trustpilot 5 star rating

The MoreGoodDays program has been an absolute game-changer. From the personalised approach and comprehensive support to the innovative use of technology, this program has transformed my daily experiences from ones filled with pain and fatigue to ones filled with hope and empowerment.

Matt G

76% of clients report significant improvement in mental and emotional health

Built on a proven approach

Many of the approaches to treating fibromyalgia you might have tried focus on masking pain rather than addressing its root cause. MoreGoodDays® is different. We take a whole-person approach, targeting the underlying factors that contribute to your persistent pain.

By retraining your brain's response to pain signals and promoting a calmer, less reactive state, our program helps you break the cycle of chronic pain. By addressing the physical, emotional, and psychological aspects of fibromyalgia, MoreGoodDays® empowers you to live your best life, the way you want to live it.

Meet your new pain therapist
Excellent
4.6 out of 5

A full-circle approach to having more good days

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Tailored treatments to your experiences of pain

We tailor our treatment plans to your unique pain experience, ensuring you receive the most effective, personalized care.

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Access therapist 

Our therapists are trained in new approaches in pain reprocessing therapy to calm your pain system and reduce symptoms over time.

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24/7 access to supportive digital content

Between sessions, you can dive deeper into self-management strategies through our digital platform.

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Positive community support through live sessions

Connect with others living with fibromyalgia in virtual sessions hosted by pain experts and clinicians.

Ongoing support to help you manage fibromyalgia long-term

1.

Click any link on this page. We’ll then ask you a few questions to better understand your experience.

2.

You’re matched with a clinician who specializes in pain management and understands your specific experiences of fibromyalgia.

3.

Attend sessions with your therapist who will guide you through new, science-backed treatments to calm your overactive pain system and reduce symptoms over time.

4.

In between sessions, go deeper into what you're learning and access 24/7  support through our digital content.

Meet your new pain therapist
Excellent
4.6 out of 5

A new life beyond fibromyalgia

Discover the life changing journeys of others who have gone through MoreGoodDays®

Meet your new pain therapist
Excellent
4.6 out of 5

Our scientific advisory team deeply understands fibromyalgia

Dr. Dan Harvie, PhD
Pain science
Dr. Dan Harvie, PhD
Physiotherapist, Pain Scientist, & Educator

Clinician, researcher, and author who is passionate about using technology and innovation to advance pain science.

Dr. Angela Simpson, DPsych
Psychology
Dr. Angela Simpson, DPsych
Health & Pain Psychologist

Health psychologist and researcher for psychology-based chronic pain management interventions.

Dr. Christopher McMaster, MD
Medical
Dr. Christopher McMaster, MD
Rheumatologist, MBBS, FRACP

Dedicated to uncovering the root of pain and patient empowerment through education and evidence-based self-management.

Dr. Ilonka Meyer, MD
Medical
Dr. Ilonka Meyer, MD
Pain Specialist Doctor

Director of Austin Hospital Pain Clinic and Mind-Body Pain Specialists. Passionate whole-person pain medicine.

Meet your new pain therapist
Excellent
4.6 out of 5

Expert answered FAQs

Answered by Dr. Dan Harvie, PhD
Physiotherapist, Pain Scientist, & Educator
How much does it cost to see a pain therapist? Do you take insurance?

A 50-minute session with a pain therapist costs $160. We do not offer in-network coverage but we can provide a Superbill for claims through your insurance.

Who are your pain therapists and how do the sessions work?

Our pain therapists are clinical psychologists and professional mental health counselors who have a special interest in working with people who live with ongoing pain, as well as associated mood disorders. Sessions with a pain therapist are booked in advance and conducted over video call. They can give you tailored care and work with you through any issues that may be causing you distress and adding to your pain experience.

Can I try the therapist out once before committing to ongoing sessions?

Absolutely! We know how important it is to have a strong rapport with a therapist. There is no obligation to book multiple sessions. Have your first session and then decide if it's a good fit.

Can your therapists also treat other mental health conditions I am experiencing?

Our therapists are experienced at supporting individuals with all their mental health conditions including trauma, anxiety, depression and other mood disorders.

Meet your new pain therapist
Excellent
4.6 out of 5

Book your first appointment with your new pain therapist

All our therapists are experienced in working with clients living with chronic pain.

Dr. Michele Kinderman
Dr. Michele Kinderman
Licensed Clinical Psychologist
Kristina Sarkisova
Pain Psychotherapist
Meg Kies
Pain Psychotherapist